1:1 Somatic Coaching is for you if…

🔥 You binge knowledge but struggle to execute consistently.

 You’ve read the books, listened to the podcasts, and taken the courses. But knowing isn’t the same as feeling. This is where the shift happens.

⚡ You’ve mastered productivity but not rest.
A solo night in feels like a waste of time when there’s always something else to do. But what if embracing stillness made you an even better CEO, partner, and human?

🌪️ You thrive on control, yet feel stuck.
You don’t just like control - you need it. But deep down, you know that control isn’t the same as freedom. You’re ready to learn how to let go without losing yourself.

💡 You value intelligence over your gut feeling.
You’re hyper-focused on data, results, and strategy. But what if you’re tracking the 1/4 of the metrics? Success isn’t just about how much you achieve, but how good you feel while achieving it.

💔 Your relationships are suffering.
You don’t know how to give others responsibility. You’re the strong one, the backbone, the leader. But you’re tired of feeling like you always have to hold it all together alone.

• What You’ll Experience in 1:1 Somatic Coaching

A Break from the Hustle

You’ll learn the art of slowing down without feeling like you’re falling behind. We’ll reset your nervous system so that doing less doesn’t feel like a threat but a powerful shift into deeper success.

Reclaim Joy & Play

When’s the last time you felt light, playful, and free? We’ll rewire your relationship with success so that joy becomes a non-negotiable part of your life (not a luxury you only allow once you’ve “earned” it).

Find Your Own Path

No more forcing yourself into someone else’s blueprint for success. You’ll get clear on what actually works for you, so you can create a life that’s both sustainable and deeply fulfilling.

Meet Your Guide – Reya

I know what it’s like to be the powerhouse, the leader, the one who always has an answer. I spent years moving at full speed, convinced that slowing down meant losing momentum.

You are here because you are sick of searching for ‘quick fixes’ through medicine that prolong the problems (while muting them at best). You know there has to be a better way, and there is.

When I was a kid, my sister was institutionalized - tranquilized with no sustainable support. This is the first time I watched the medical system fail.

In 2019, I was diagnosed with PTSD, and I knew I would not allow people to prolong my issues by covering them up because of their limited mindset, even though:

• I would get off planes if someone made eye contact with me (because of somatic work, I now confidently travel with peace and excitement)

• I had night terrors whenever someone would text me to hang out (because of somatic work, I now have a thriving community with boundaries)

• I doubled down in relationships, even when I knew things were NOT going to get better (because of somatic work, I now quickly say ‘boy, BYE’ and give myself distance)

Before diving into somatics, I was always all gas (which is a fear and flight response, by the way) and saying yes to every opportunity I came across (nursing school, veterinary hospital work, working out six days a week, dancing 4 times a week, and consuming podcasts like 2x daily vitamins).

Now, I travel for pleasure, have my finances in order, go to the gym half the time with twice the results, and help high-achievers like you break free from the cycle of burnout to create a life where success doesn’t come at the cost of your well-being.

As a Registered Nurse, I understand your human physiology (normal functions) to create even quicker pattern recognition and breaking at the foundational level.

You work with me to gain more autonomy than ever, confident awareness without guilt, and more money because you’re spending less on meds!